Jul

30 2026

Judaism and Tai Chi: Finding Balance in the Midst of the Barrage

10:45AM - 12:45PM  

This Federation event takes place at Knesset Israel 16 Colt Road
Pittsfield, MA 01201

Contact Rabbi Daveen Litwin
4134424360
[email protected]

Dr. Joel Friedman will explore how Judaism and Tai Chi can help us pursue a balanced life through emulation of the divine. The emerging concepts will be illustrated through a movement workshop focusing on listening to and balancing through the breath (ruach) the two primal energies: maleness (yang, Shhhh) and femaleness (yin, Mmm).

Dr Friedman is a research scientist at the Albert Einstein College of Medicine who has also been studying the theological and mystical underpinnings of Judaism. His lens is uniquely influenced by the synergy of his science/medical background, his 40 years of training and teaching Taoist based Chinese internal martial/healing arts and a passion for Jewish learning. 

Following the program, we will continue the conversation with a home-cooked lunch around our community table.  All are welcome!  Advance lunch reservations are required and can be made by calling (413) 442-2200 before 9 a.m. on the day of the program.  Suggested donation of $3 for adults over age 60.  $7 for all others.

Federation makes these programs possible through the generous support of our community.